The Attack Fitness Plate Loaded Low Row is engineered to deliver a powerful, biomechanically sound back workout with emphasis on comfort and control. Featuring a unique motion path that contrasts with the Attack Strength Decline Chest Press, this machine’s horizontal and vertical hand grips offer training variety and targeted muscle engagement.

Ergonomically designed with an angled seat and chest pad, the Low Row enhances stability and reduces joint stress, ensuring a safe and effective workout. Finished in a durable matte black powder coat with high-quality upholstery and user-friendly adjustments, this low row machine combines style, durability, and performance — making it a must-have addition to any serious training facility.

Key Features of the Attack Fitness Plate Loaded Low Row:

• Unique Motion Path: Designed to optimise muscle contraction and complement other Attack Strength machines.

• Dual Hand Grip Options: Horizontal and vertical grips allow for varied back training emphasis.

• Ergonomic Design: Angled seat and chest pad provide stability and minimise joint stress.

• Premium Build: Oversized steel frames, double-stitched fire-retardant upholstery, and stainless steel plate storage for unmatched durability.

• User-Friendly Adjustments: Colour-coded, industrial-grade adjustments with ergonomic paddles for quick setup.

• Integrated Storage: Stainless steel plate holders protect the frame finish and keep plates organised.

• Clear Exercise Placards: Conveniently placed for quick reference while seated.

Check out our other plate loaded back machines here.

Product Specification:

Total Weight: 131 kg

Dimensions:

Length: 155 cm

Width: 128 cm

Height: 171 cm

Frame: Oversized 4×2-inch welded frames with 11 and 8-gauge steel

Finish: Matte Black electrostatic powder coat, chip and scratch resistant

Adjustments: Colour-coded, robust seat adjustments with ergonomic rubber paddles

Handles: High-quality PVC grips with aluminium collars

Frame Protection: Stainless steel plate holders, high-density PVC foot guards

Warranty:

Frame: 7 years (excluding coatings)

Components (guide rods, plates, bearings, pulleys): 2 years

Other Components (linear bearings, switches, cables): 1 year

Upholstery & Other: 6 months