Nordic hamstring curls are notoriously challenging to execute with proper form — but the Hammer Strength Plate Loaded Assisted Nordic Ham makes this elite hamstring movement accessible to everyone. Designed for athletes who want to target their hamstrings, glutes, and core, this innovative machine uses a counter-balance system so the exercise becomes easier as more weight is added, enabling users to perform full-range Nordic curls at varying levels of difficulty.

With a single upper body pad adjustment, guided knee placement, a fixed foothold for maximum rigidity, and integrated plate storage horns, this machine delivers a safe, comfortable, and efficient training experience — all in a compact footprint perfect for busy training facilities.

Key Features of the Hammer Strength Plate Loaded Assisted Nordic Ham:

• Counter Balance Design: Makes Nordic hamstring curls easier as more weight is added, supporting all ability levels

• Single Adjustment: Quick and simple upper body pad adjustment fits athletes of all sizes

• Integrated Storage: Two storage horns for organized, easy access to weight plates

• Guided Knee Placement: Dual knee pads ensure optimal knee alignment and positioning around the pivot point

• Fixed Foothold: Enhances rigidity for stable reps and easy entry and exit between sets

• Compact Footprint: Narrow frame allows hamstring training in limited spaces

Check out our other plate loaded leg machines.

Product Specification:

Dimensions (L × W × H): 1960 × 1360 × 1470 mm

Net Weight: 159 kg

Max Assistance: 75 kg

Starting Assistance: 8 kg

Max User Weight: 159 kg

Weight Storage Horns: 2 integrated horns

Warranty:

Frame: 10 years

Components: 2 years

Labour: 2 years

Consumables: 90 days