The Attack Fitness Indoor Rowing Machine (Row Attack) provides a low-impact, full-body workout designed to reduce stress on your joints while promoting free movement and injury prevention. Perfect for improving cardiovascular health and endurance, this rowing machine is suitable for all fitness levels — from beginners to seasoned athletes.

Rowing engages major muscle groups across a long range of motion with adjustable resistance, delivering a metabolically demanding cardio session that helps improve VO2 max. Its stylish, space-saving design fits seamlessly into both home and commercial gym environments, making it ideal for HIIT and HYROX-style workouts.

Key Features of the Attack Fitness Indoor Rowing Machine:

• Low-impact exercise that protects joints and supports injury prevention

• Full-body workout targeting legs, arms, core, and back

• Improves cardiovascular fitness and endurance

• Compact and space-saving design suitable for home or commercial gyms

• Bluetooth connectivity via the console for wireless data tracking

• Easy to use and built for durability and hard-wearing performance

• Suitable for HIIT and HYROX workouts

• Can be split into two parts for convenient storage

Check out our other rowing machines here.

Product Specification:

Dimensions: Length 245 cm x Width 60 cm

Weight: 26 kg

Colour: Black

Console Readouts: Watts, calories, distance, speed, time, odometer, RPM, heart rate, interval training options

Connectivity: Bluetooth

Storage: Splits into two parts for easy storage

Warranty:

Frame – 5 years

Components – 1 year

Consumables – 1 year

Console – 1 year