Description
Transform your gym with the FM-HR Functional Trainer–the ultimate training solution in a compact footprint. This versatile trainer features a half rack rack, a vertically adjustable 2:1 functional trainer, and a 1:1 lat pulldown and low row. Designed with space efficiency in mind, the FM-HR allows you to maximize your workout space without compromising on functionality.
INNOVATIVE PULLEY CONFIGURATION
The patent pending pulley configuration achieves a 2:1 ratio for the functional trainer and 1:1 for the lat pulldown and low row, using a single weight source–available as a weight stack or a plate-loaded trolley. The weight stack option is available in 250LB (90″ height only) and 300LB variants, with the 250LB variant providing 5” more cable travel when using both front trolley handles simultaneously and 5” of cable travel on the lat pulldown/low row, ideal for gyms with lower ceilings. This configuration also allows the user to seamlessly move between the lat pulldown, low row, and trolleys without ever needing to reconfigure or attach/detach a carabiner. This design eliminates the need to purchase two 300LB weight stacks or plate load carriages instead of one. Not only does this reduce the initial investment cost, this also only requires one weight adjustment in use. This single weight source design also ensures even loading, eliminating any possibility of side-to-side imbalances.
COMPATIBILITY AND VERSATILITY
Unlike many competitor models that require proprietary, specialized attachments to be able to achieve a 1:1 load for lat pulldown and low row that to bridge two cables, the FM-HR system is compatible with all standard cable attachments.
OVERBUILT BY DESIGN
As with all Rogue products, the FM-HR Functional Trainer is overbuilt for durability. Larger pulleys contribute to longer cable life, and the 3/16″ US Made Mil Spec Aircraft Cable ensures exceptional longevity compared to imported alternatives. Shrouds are optional to enclose moving parts.
EFFORTLESS ADJUSTABILITY
Vertical adjustment of the trolleys is effortless thanks to four precision machined rollers and a counterweight. Swiveling pulleys guarantee the optimum angle for every movement. There is no need to reconfigure, whether you want to perform single or double arm movements with the trolley or want to use the pulldown or low row functionality, just grab and go.
FM-HR Functional Trainer
Rogue FM-HR Functional Trainer
FM-HR Half Rack Functional Trainer
Rogue functional trainer with half rack
FM-HR cable machine
Functional trainer with lat pulldown and low row
All-in-one functional trainer
Half rack with cable system
Compact gym cable machine
Multi-purpose functional trainer
FM-HR Functional Trainer with half rack and cable system
Space-saving functional trainer with 2:1 and 1:1 pulley ratios
Functional trainer with single weight source design
Rogue FM-HR with 250LB or 300LB weight stack options
Compact functional trainer for gyms with low ceilings
Adjustable trolley functional trainer with swiveling pulleys
Rogue cable trainer with half rack integration
Functional trainer compatible with all standard cable attachments
Rogue FM-HR Functional Trainer vs CTM-1 Cable Tower
Best compact functional trainer with half rack 2025
Rogue FM-HR Functional Trainer reviews
FM-HR vs traditional dual weight stack trainers
Rogue FM-HR vs Monster Cave functional trainer
Affordable commercial functional trainer with half rack
Reviews
There are no reviews yet.